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Caio Terra - 111 Half Guard Techniques 3 DVD X264
Caio Terra - 111 Half Guard Techniques 3 DVD X264

Caio Terra 111 Half Guard Techniques 3 DVD X264
English | MP4 | H264 1542 kbps 29.970 fps | 720 x 480 | AAC 160 kbps 48 KHz Stereo | 5.16 GB
Genre: Training


Caio Terra 111 Half Guard Techniques
Multiple time world champion Caio Terra is here to revolutionize your half guard! The half guard is one of the most common positions in jiu jitsu with a wide variety of options.

In 3 detail oriented DVDs, Caio will show you:
How to get out of bad spots
How to master the underhook and hooks guard
His favorite deep half guard moves
How to master the inverted half guard
His favorite moves from the upside down half guard
The dangerous Terras guard
Moves from the 50/50 guard
All techniques are grouped in an easy to understand fashion that leaves you with many options depending on your opponents reaction. Bonus section includes an episode of the popular Jiu jitsu show Rolled Up with Caio Terra.

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Added: (19 April 2011) | Views: 1285 | Rating:
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