Randy Williams Wing Chun (DVDRip/2008)
English | ~3h40mis | Xvid | 352x240 | 29.97fps 1116 Kbps | MP3 224 Kbps 44.1khz | 1.71GBGenre: eLearning
Sifu Randy Williams is one the worlds most well known and respected Wing Chun Kung Fu artists, and has published more Wing Chun Kung Fu instructional books and videos than any other Sifu. Williams is the founder of the Close Range Combat Academy network and has academies in the U.S, Italy, Chile, Australia, Austria, England, Germany, Singapore, South Africa, Spain and Sweden. Sifu Williams travels the globe teaching seminars at each of his academies and spreading his method of Wing Chun Kung Fu.Include:
Part 1: Basic Blocks and Traps
Williams idea is that combat drills bring into action the applied structure, that is to say the structure of the system is relation to a partner. Many drills with the partner are shown to a repeat pattern. These include a very distinct Wing Chun version of Three Stars, Crossing Punches, and other hand drills some of them requiring a good deal of coordination.
Part 2: Advanced Blocks and Traps
Williams idea is that combat drills bring into action the applied structure, that is to say the structure of the system is relation to a partner. Many drills with the partner are shown to a repeat pattern. These include a very distinct Wing Chun version of Wu Sao and Laup Sau drills with many variations which evolve out of each drill pattern. Also, at the end of the DVD, he shows Iron Palm training for Wing Chun.
Wooden Dummy Training
Part 1: Advanced Wooden Dummy Drills
What is great about Wing Chun is that is emphasizes drills and contact, hands on training. At one time ALL Kung Fu was taught this way. Here are many, many drill combinations on the Wooden Dummy. In each case the ever sincere Williams immediately shows the application on a partner. Not a lot of theory but many good drills with a particular emphasis on outside to inside control of the center line. First hand combinations then both hand leg and leg only combinations. This is useful Wooden Dummy work making it a good practice partner and very useful for the home student.
Wooden Dummy Training
Part 2: Lop Sau, Chee Sau and Dummy Theory
This second part on the Dummy Training introduces the more mobile footwork patterns such as Triangle Step (Ghost Stepping) with associated hand motions. For many people this can be surprising difficult to understand and the Dummy is an excellent way to achieve the true feelings of these motions. Many clear drills. Again, he shows most things in application on a partner. He also shows the use of the Wooden Dummy as almost a responsive partner when training for Lap Sau and Chee Sao drills.
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