Neesha Zollinger: Yoga Today (N042) Yoga Basics to Improve AlignmentDescription:
AVi | XviD 1318 Kbps | 636 x 360 25fps | MP3 128 Kbps | 1hr 02min | 582 MBGenre: Video Training
Discover a new way to do yoga. Search, stream, and download from our library of over 200 one hour video classes in settings that harmonize with the postures and at the level and intensity thats best for you.
Much more than a convenient practice, Yoga Today is a growing community where you can immerse yourself in a lifestyle of health and wellbeing.
Interact with our expert instructors, expand your practice online, and discover the place where yoga lives today and everyday.
The Anusara method of yoga teaches the Universal Principles of Alignment to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice.
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