Core combat training volume 1: The Foundation Skills
XVID | English | 640x480 | AVI | 29.970 fps 920 kbps | MP3 128 kbps | 470 MBGenre: eLearning
Famous coaches melee Carl Tsestari and Damian Ross demonstrate their martial arts system. Theme of the first part hitting the edge and base of the palm. Demonstrates how vlozheninya forces blow through vshagivaniya. Also in the film shows the principles of the stuffing drum surfaces.
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