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Tony Horton One on One MC2 Disc 10 - 12
These are the exclusive routines Tony develops every month to drive his own results to greater peaks. One on One with Tony Horton is a must-have DVD collection for everybody who's completed P90X and is looking to maintain those hard-earned results.

Some workouts from the One on One series have already achieved cult status among Tony Horton fans. For example, "30-15 Upper Body Massacre," a brutal mix of straight pull-up and push-up exercises. Fans just love to see Tony reach his personal limits in this one! Or "Fountain of Youth," a 45-minute yoga session with Tony, which many P90Xers rotate into their P90X routine as a substitute for the ultra-long "Yoga X."

One one One takes Muscle Confusion™ to a whole new level. Twelve DVDs packed with new workouts that you’ve never seen before. Plus a surprise bonus workout DVD that you don't want to miss!
Disc 10 Upper Body X - It's live and it's real, kids. It's hard-core resistance for your upper body with some excruciating stuff. We're talking 3-Dog Push-Ups that go straight into 4-Ball Pike Presses. Or Bent-Over Circle Flys that'll have you sweating and cursing. Just like Tony.

Disc 11 P.A.P. - Do all the neuromuscular coordination and elasticity warmups you can, 'cause you're gonna need 'em. P.A.P. activates muscles in a totally different way, priming you for explosiveness. From Lateral Lunges to Hi-speed Plyo Pushups and Doorway Stretches, it's a friggin' struggle for survival.

Disc 12 Total Body X - Prepare for P90X2 intensity by working your entire body, from upper body to core and legs. With gnarly moves like Burpee Frog Squats and Skater Kicks, even Tony's on the ground "approving" the carpet. The party ain't over, boys and girls.

Tony Horton One on One MC2 Disc 10 - 12

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