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Yoga - Breath and Movement - Lyn Thomas DVDrip
Yoga - Breath and Movement - Lyn Thomas DVDrip

Yoga - Breath and Movement - Lyn Thomas DVDrip
English | AVI | XVID 1429 kbps 25 fps | 512 x 384 | AC3 448 kbps 48 KHz Stereo | 49 mns | 505 MB
Genre: Training

Summary of Contents
This 45-minute practice includes a combination of flowing movements, yoga postures, breathing techniques and guided relaxation / meditation.
The breath moves through your joints, muscles, bones and organs, as you stretch away your stress, tension, tightness, discomfort and pain.
Lyn s amazingly soothing voice guides you through a lengthy guided relaxation which takes you into a peaceful and calm state of being.
Filmed on location at exquisite Lord Howe Island, NSW, Australia.
The Instructor takes her time; it is not rushed; a slow gentle pace.


Download Links

Filesonic
http://www.filesonic.com/file/1831409354/YogBreandMovLynTho.part1.rar
http://www.filesonic.com/file/1831409634/YogBreandMovLynTho.part2.rar
http://www.filesonic.com/file/1831399714/YogBreandMovLynTho.part3.rar

Fileserve
http://www.fileserve.com/file/PyDdVSn/YogBreandMovLynTho.part1.rar
http://www.fileserve.com/file/kwezWDv/YogBreandMovLynTho.part2.rar
http://www.fileserve.com/file/vTh9zZZ/YogBreandMovLynTho.part3.rar




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Added: (2 September 2011) | Views: 1219 | Rating:
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