Team Quest Strength & Conditioning with Dan Henderson & Matt Lindland
English | 00:58:22 | .AVI/XviD | 720x480 | 29.97fps 1004 Kbps | MP3 192 Kbps 44.1khz | 419MB
Team Quest has condensed a lifetime of training and competition from world class athletes, doctors and coaches into its Strength & Conditioning Program.
These training methods are what Team Quest athletes use on a daily basis to prepare for fights in major MMA events. This DVD is ideal for anyone looking to achieve optimum performance in combative sports.
* Team Quest Workout Programs
* Sparring & Training Footage
* Dan Henderson Fight Preparation Documentary
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