Free Media To Download From Media4play

.: Navigation :.
Suggested Links


Chris Powell - Extreme Makeover Weight Loss Edition: The Workout (2011)
Chris Powell - Extreme Makeover Weight Loss Edition: The Workout (2011)

Chris Powell - Extreme Makeover Weight Loss Edition: The Workout (2011)
DVDRip | AVI / XviD 1255 Kbps | 640?352 | 25 fps | MP3 128 kbps | 866 MB
Language: English | Run Time: 80 min

Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC s hit show, Extreme Makeover: Weight Loss Edition . You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds.

Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation!

Level 1: Put your body in motion with gentle moves that work every major muscle group to ignite your metabolism, start losing pounds and inches, and begin your transformation.
Level 2: Kick it up a notch with a calorie-burning workout that includes a cardio-infused Shredder Circuit, an ab-sculpting Core Circuit, and the Dirty 30 that blasts fat in 30-second bursts.
Level 3: Take your makeover to the max with calorie-crunching cardio, a Sprint Circuit of quick total-body moves to build muscle, and an Endurance Circuit that turns your body into a fat-burning furnace one rep at a time.

Download Links

Filesonic
http://www.filesonic.com/file/2125268254/ChrPowExtMakWeiLosEdiTheWor201.part1.rar
http://www.filesonic.com/file/2125265584/ChrPowExtMakWeiLosEdiTheWor201.part2.rar
http://www.filesonic.com/file/2125259574/ChrPowExtMakWeiLosEdiTheWor201.part3.rar
http://www.filesonic.com/file/2125265404/ChrPowExtMakWeiLosEdiTheWor201.part4.rar

Fileserve
http://www.fileserve.com/file/Y3P9bSE/ChrPowExtMakWeiLosEdiTheWor201.part1.rar
http://www.fileserve.com/file/6Txdfv3/ChrPowExtMakWeiLosEdiTheWor201.part2.rar
http://www.fileserve.com/file/a267cXZ/ChrPowExtMakWeiLosEdiTheWor201.part3.rar
http://www.fileserve.com/file/Xf68r3f/ChrPowExtMakWeiLosEdiTheWor201.part4.rar

Filejungle
http://www.filejungle.com/f/qdsHW6/ChrPowExtMakWeiLosEdiTheWor201.part1.rar
http://www.filejungle.com/f/tzn3pW/ChrPowExtMakWeiLosEdiTheWor201.part2.rar
http://www.filejungle.com/f/8CQVQ3/ChrPowExtMakWeiLosEdiTheWor201.part3.rar
http://www.filejungle.com/f/NftU5v/ChrPowExtMakWeiLosEdiTheWor201.part4.rar



Download related to Chris Powell - Extreme Makeover Weight Loss Edition: The Workout (2011) are available from file hosting sites like uploaded, rapidgator, filefactory, turbobit, uploadrocket, extabit, bitshare etc if you have any legal issue related to Chris Powell - Extreme Makeover Weight Loss Edition: The Workout (2011) links pls feel free to contact us.


Added: (25 September 2011) | Views: 997 | Rating:
 (Votes #: 0)
| Author: creativelivenew

Related News:

We are strongly against copyrighted content and will not distribute it.Please contact us in such a case and we will take serious action within 2 days.Contact Us
.: Trend :.
Trend
.: Site Info :.
Top Contributors:
  1    creativelivenew 30159
  2    Shark_ 8580
  3    wines 5353
  4    admin 1937
  5    mrsyeoni 370
  6    fasi 17


Articles:
  This Hour: 0
  Today: 0
  This Month: 0
  All Time: 48225


Membership:
  Registered Today :0
  This Hour:0
  This Month:0
  Total:8
  Banned:0