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Spinervals - Competition 4.0 - Muscle Breakdown
Spinervals - Competition 4.0 - Muscle Breakdown

Spinervals - Competition 4.0 - Muscle Breakdown
English | AVI | XVID 1137 kbps 23.98 fps | 640x480 | MP3 128 kbps 44 KHz | 51mns | 420 MB
Genre: Training

In order to become a stronger cyclist, you need to overload your system and break it down. Overload followed by rest and proper nutrition allows your muscle to rebuild and become stronger. In Spinervals 4.0 - Muscle Breakdown, you will experience a level of training intensity that does just that breaks the muscle down! A variety of effective interval sets in this 45 minute workout add up to one of the best indoor cycling workouts ever produced!


Download Links

Filesonic
http://www.filesonic.com/file/2638153694/SpiCom40MusBre.part1.rar
http://www.filesonic.com/file/2638091794/SpiCom40MusBre.part2.rar

Filejungle
http://www.filejungle.com/f/E8bWuJ/SpiCom40MusBre.part1.rar
http://www.filejungle.com/f/tC429T/SpiCom40MusBre.part2.rar

Fileserve
http://www.fileserve.com/file/t6KM749/SpiCom40MusBre.part1.rar
http://www.fileserve.com/file/DHSYGjd/SpiCom40MusBre.part2.rar



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Added: (19 October 2011) | Views: 819 | Rating:
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| Author: creativelivenew

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