Brooks Kubik - Dinosaur Bodyweight Training
English | 5h 22m | 720x480 | MPEG4 | 29.97fps 1275kbps | AAC 128kbps | 2.9GB
Ten years ago, Brooks Kubik would not have given bodyweight-only training a second thought, but when heavy weight training began to destroy his joints, he gave it a shot and never looked back. In January of 2006, he released the exact bodyweight-only training program that I have been using for the last two years and it hit the strength and muscle building world with a vengeance.
Imagine Having Brooks Kubik as Your Personal Teacher
The course itself has been getting rave reviews but there is nothing like seeing it in action to learn the finer points of each exercise. When you watch it on DVD you can see the subtle details that make all the difference in your training for big gains. Things like proper foot position, the correct hand spacing, the best grip, when to implement power breathing and much more.
These DVDs are the perfect companion to the training course, and the perfect addition to your training library... And just what you need to see to rocket you forward to BIG GAINS!
In all, there are seven Dinosaur Bodyweight Training DVDs covering every aspect of training.
Each DVD was shot at Dinosaur Headquarters, and features the exact routines with the same equipment that Brooks use in all of his workouts. He takes you step-by-step through each exercise and personally guides you through the things that he feels are most important in his unique and super-effective Golden Age style of bodyweight training.
He s also included many Dino Originals - including some unique exercises that he has never shared with anyone before - not even in the Dinosaur Bodyweight Training manual.
And you will NOT want to miss some feats of strength that will leave you gasping in amazement --especially when you realize that you are seeing them performed not by a 130 pound, 19 year old gymnast, but by a 220 pound, 48 year old lawyer.
If you are serious about building strength, muscle and power ... about blow-torching the bodyfat ... about getting into the very best condition of your entire life ... about carving a body that looks like it was chiseled from solid granite ... then you need to see Dinosaur Bodyweight Training on DVD.