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Gracie Barra- Aparecido Faria - BJJ Chokes
Gracie Barra- Aparecido Faria - BJJ Chokes

Gracie Barra- Aparecido Faria - BJJ Chokes
English | AVI | XVID 1644 kbps 23.98 fps | 640x360 | AAC 128 kbps 44 KHz | 322 MB
Genre: Training

Aparecido Faria, Professor Bill , is a 2X Brazilian Jiu-Jitsu World Champion and 5X Brazilian Jiu-Jitsu National Champion. He began training in Brazil at the age of 7. He is currently a 3rd degree Black Belt under Carlos Gracie Jr. and the head instructor at Gracie Barra Rohnert Park in Northern California.
20 chokes, including lapel chokes, collar chokes and arm triangles.

LAPEL CHOKES
1. Shoulder Roll Choke
2. Two Hands Choke
3. Arm Trap Choke
4. Brabo from Side Control
5. Brabo from Closed Guard
6. Brabo from Half Guard
7. Bow and Arrow

COLLAR CHOKES
8. Baseball
9. Collar and Leg
10. Loop Choke
11. Step Over Loop Choke
12. Clock Choke 1
13. Clock Choke 2
14. Whizzer Choke
15. Belt Grab
16. DLR to Loop Choke

ARM TRIANGLES
17. Sweep the Arm
18. Head and Arm
19. Reverse Triangle
20.Anaconda

Download Links

Filesonic
http://www.filesonic.com/file/2699403241/GraBarApaFarBJJCho.part1.rar
http://www.filesonic.com/file/2699301091/GraBarApaFarBJJCho.part2.rar

Filejungle
http://www.filejungle.com/f/QV9KNN/GraBarApaFarBJJCho.part1.rar
http://www.filejungle.com/f/ScfWTJ/GraBarApaFarBJJCho.part2.rar

Fileserve
http://www.fileserve.com/file/7DKhXJs/GraBarApaFarBJJCho.part1.rar
http://www.fileserve.com/file/44mhzSZ/GraBarApaFarBJJCho.part2.rar



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Added: (24 October 2011) | Views: 819 | Rating:
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