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Shanti Generation: Yoga Skills for Youth Peacemakers - Ages 7-16
Shanti Generation Yoga Skills for Youth Peacemakers - Ages 7-16

Shanti Generation: Yoga Skills for Youth Peacemakers - Ages 7-16
English | Video Training | 3.92 GB

Yoga Skills For Youth Peacemakers, a DVD from Shanti Generation, teaches yoga as a path to inner calm, emotional mastery, self-esteem, and resilence. The teachers on the DVD are seven teenagers who use yoga for their own personal development and wellbeing. The DVD is ideal for tweens and teens, ages seven to 16, and includes 18 yoga poses for focus, energy, and calmness; five techniques for stress management and self regulation; mindful awareness exercises and interviews with yoga teens. Abby Wills, a Los Angeles-based yoga instructor with more than 15 years' experience teaching youth, is the project creator; her hu



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Added: (7 April 2013) | Views: 578 | Rating:
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